Our small but fine sauna and fitness area is like our hotel philosophy: genuinely relaxed. Here our guests find a haven of peace that makes the hustle and bustle of the world seem quite far away. The warmth of the panorama sauna, a classic sauna bath with 80 to 100 °C and low humidity - relaxes the muscles, calms the mind and brings you back into harmony with your body. Our herbal sauna, with 46 to 65° C, is a very mild sauna that is easy on the circulation and in which the valuable ingredients of fragrant herbs provide a feel-good atmosphere. Regular sauna bathing increases the resistance against infections, relaxes the muscles, the cardiovascular system is trained and the blood pressure is regulated.
To work out and continue your usual fitness program, you can use two bicycle ergometers, plus a treadmill, wall bars, cable pulley and rowing machine in our high-quality equipped fitness area. Because it is simply more fun to work out in a beautiful environment, when equipping the fitness room we have chosen exclusive and innovative equipment that combines design and functionality in a very special way. They are well thought-out, made of natural, renewable materials and designed to cut a really good figure.
The fitness equipment is partly made of solid, oiled woods, is built in a manufactory in Germany and has won a design award. We think rightly so, because it is the most beautiful sports equipment ever encountered a sneaker, so do not forget to pack your sports clothes in the suitcase! Even a short workout with the swing dumbbells - made of wood and leather - will be an experience.
For active guests, the surroundings of our hotel also offer plenty of opportunities - whether hiking, mountain biking, e-biking, or playing tennis on the in-house courts of our sister hotel Naturresort Schindelbruch.
Finally, there will be time for hiking, exploring architecture and culture - and for simply being lazy for a change. Enjoy the anticipation, the best kind of waiting, and book your next FreiWerk vacation now!
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